News in the purelite world
Mit weniger Zucker abnehmen – so funktioniert’s wirklich
Zucker ist einer der größten unsichtbaren Abnehm-Killer in unserer Ernährung. Er steckt nicht nur in Süßigkeiten, sondern auch in vielen „gesunden“ Produkten wie Müslis, Joghurts oder Proteinriegeln. Wer nachhaltig Gewicht...
Date Sugar: Healthy Elixir or Just a Fad?
You’ve probably seen packages labeled “Date Sugar” on the shelves of organic food stores. Despite the name, this is not sugar in the traditional sense. It’s not crystals extracted from...
🍵 Matcha – More than just a trend: The green wonder in focus
Discover the world of matcha! 🍵 Learn all about its effects, quality (ceremonial vs. culinary), and how to prepare the perfect matcha latte. Read on! In recent years, it's become...
Protein Chocolate: The Healthy Candy Trend
Chocolate is one of the most popular snacks worldwide 🍫. But what if you want to indulge without feeling guilty? That's where protein chocolate comes in – the new trend...
Which fruit has the least sugar?
Many people who are conscious of their diet, on a diet, or want to keep their blood sugar levels stable are looking for sugar-free fruit . But is there really...
Sugar-free products in the supermarket - what should you look out for?
Let's be honest: We spend a large part of our daily lives in the supermarket. We quickly grab familiar products and rarely think about how much sugar actually ends up...
One year without sugar: This is what really happens in the body
One year without sugar: This is what really happens in the body A year without sugar sounds impossible to many, but those who take the first step experience changes that...