News in the purelite world
Genuss ohne Reue: Warum du Schokolade lieben darfst – ganz ohne schlechtes Gewissen
Hand aufs Herz: Kennst du dieses Gefühl? Du gönnst dir ein Stück Schokolade, und kaum ist es weg, meldet sich diese leise Stimme im Kopf. Sie spricht von Kalorien und...
Dattelzucker: Gesundes Elixier oder nur ein Modetrend?
Sicherlich haben Sie in den Regalen von Bioläden schon Pakete mit der Aufschrift „Dattelzucker“ bemerkt. Trotz des Namens ist dies kein Zucker im herkömmlichen Sinne. Es handelt sich nicht um...
Clean Eating - How sugar-free living fits into everyday life
In a world full of processed foods and hidden sugars, clean eating is becoming increasingly popular. More and more people want to eat more consciously and make their diets more...
🍵 Matcha – More than just a trend: The green wonder in focus
Discover the world of matcha! 🍵 Learn all about its effects, quality (ceremonial vs. culinary), and how to prepare the perfect matcha latte. Read on! In recent years, it's become...
Protein Chocolate: The Healthy Candy Trend
Chocolate is one of the most popular snacks worldwide 🍫. But what if you want to indulge without feeling guilty? That's where protein chocolate comes in – the new trend...
Which fruit has the least sugar?
Many people who are conscious of their diet, on a diet, or want to keep their blood sugar levels stable are looking for sugar-free fruit . But is there really...
Sugar-free products in the supermarket - what should you look out for?
Let's be honest: We spend a large part of our daily lives in the supermarket. We quickly grab familiar products and rarely think about how much sugar actually ends up...