News in the purelite world
Easter with a difference: sugar-free chocolates for healthy enjoyment!
For many, Easter is a time of joy, indulgence, and, of course, chocolate. But what if you're looking for a sugar-free alternative that's just as delicious as classic sweets? Our...
Matcha - The green gold from Japan
You've certainly heard of Matcha! But what exactly is the green powder? Matcha is a green tea that has a fresh, grassy taste reminiscent of spinach and at the same...
Why sugar fasting is important?
Easter is approaching and with it the time of fasting. Traditionally, many people abstain from certain foods during this time to cleanse the body and mind. Among the most popular...
Top Alternatives to Protein Powder
Protein is an essential part of a balanced diet, especially for those who are active or looking to build muscle. While protein powder is a popular choice, there are also...
Food that makes body and soul happy
Food has a remarkable ability to elicit positive emotions . This is not only due to the physiological responses in the body, such as the release of dopamine and serotonin...
Veganuary - are you in?
Vegan January is already in full swing. If you're not already there, we'll show you how you can easily integrate plant-based alternatives into your everyday life and why you should...
Healthy and fit into the new year
The new year is just around the corner and for many people, New Year's resolutions too. In December, we indulged in a lot of feasting and focused on things other...