🍵 Matcha – More than just a trend: The green wonder in focus

🍵 Matcha – More than just a trend: The green wonder in focus

Discover the world of matcha! 🍵 Learn all about its effects, quality (ceremonial vs. culinary), and how to prepare the perfect matcha latte. Read on! In recent years, it's become...

09. Feb 2026
Sugar-free products in the supermarket - what should you look out for?

Sugar-free products in the supermarket - what should you look out for?

Let's be honest: We spend a large part of our daily lives in the supermarket. We quickly grab familiar products and rarely think about how much sugar actually ends up...

07. Jan 2026
What happens if you give up sugar?

What happens if you give up sugar?

More and more people are interested in giving up sugar , whether for personal, athletic, or nutritional reasons. But what actually happens in the body when you abstain from industrially...

04. Dec 2025
One year without sugar: This is what really happens in the body

One year without sugar: This is what really happens in the body

One year without sugar: This is what really happens in the body A year without sugar sounds impossible to many, but those who take the first step experience changes that...

03. Dec 2025
Fresh skin with vitamin C and collagen after vacation

Fresh skin with vitamin C and collagen after vacation

The long-awaited vacation is finally over and you return with unforgettable memories, but also with stressed and dry skin. Hours of sunbathing, the change between salt water and chlorine, and...

24. May 2024
Matcha - The green gold from Japan

Matcha - The green gold from Japan

You've certainly heard of Matcha! But what exactly is the green powder? Matcha is a green tea that has a fresh, grassy taste reminiscent of spinach and at the same...

24. May 2024