Clean Eating - How sugar-free living fits into everyday life

Clean Eating - How sugar-free living fits into everyday life

In a world full of processed foods and hidden sugars, clean eating is becoming increasingly popular. More and more people want to eat more consciously and make their diets more...

17. Feb 2026
Which fruit has the least sugar?

Which fruit has the least sugar?

Many people who are conscious of their diet, on a diet, or want to keep their blood sugar levels stable are looking for sugar-free fruit . But is there really...

07. Jan 2026
Erythritol vs. Stevia – which sugar substitute is better?

Erythritol vs. Stevia – which sugar substitute is better?

Erythritol or stevia? Both are popular sugar-free sweeteners – but only their combination creates the perfect taste. Find out why Purelite uses a blend and what benefits it offers for...

11. Dec 2025
Spring cleaning for the intestines

Spring cleaning for the intestines

Spring is a time of new beginnings and renewal - not only for our homes, but also for our bodies. While we declutter and clean our living spaces, it is...

15. Apr 2024
Why sugar fasting is important?

Why sugar fasting is important?

Easter is approaching and with it the time of fasting. Traditionally, many people abstain from certain foods during this time to cleanse the body and mind. Among the most popular...

21. Mar 2024
Probiotics for your well-being

Probiotics for your well-being

If the intestines are healthy, we feel good. But stress, incorrect or unusual diet, vacation, stress and other (environmental) influences can have a negative impact on our intestinal health. The...

01. Aug 2023