Food that makes body and soul happy

Food that makes body and soul happy

Food has a remarkable ability to elicit positive emotions . This is not only due to the physiological responses in the body, such as the release of dopamine and serotonin...

14. Feb 2024
Veganuary - are you in?

Veganuary - are you in?

Vegan January is already in full swing. If you're not already there, we'll show you how you can easily integrate plant-based alternatives into your everyday life and why you should...

02. Jan 2024
Healthy and fit into the new year

Healthy and fit into the new year

The new year is just around the corner and for many people, New Year's resolutions too. In December, we indulged in a lot of feasting and focused on things other...

26. Dec 2023
Christmas spices and their benefits

Christmas spices and their benefits

Spices in winter can do more than just create a Christmassy atmosphere. They also have many health-promoting effects. Whether in biscuits, tea or mulled wine, even a small amount of...

09. Nov 2023
The best-before date vs. use-by date

The best-before date vs. use-by date

Many consumers are familiar with the best-before date, but what exactly does it mean? And how does it differ from the use-by date? What is the best before date? The...

01. Oct 2023
Probiotics for your well-being

Probiotics for your well-being

If the intestines are healthy, we feel good. But stress, incorrect or unusual diet, vacation, stress and other (environmental) influences can have a negative impact on our intestinal health. The...

01. Aug 2023