Book 'create yourself'
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Are you starting to lose track of what you should eat? What is right and what is wrong? Or do you have problems with your digestion and have no idea how to get it under control?
In “Create Yourself” the secrets of a balanced lifestyle are revealed, without the pressure of diets or point counting.
In her guide, Geneviève encourages people to rely on their own intuition and mindfulness in order to live a healthy life in the long term. With the help of her nutritional basics, everyone can develop a harmonious relationship with food and their own lifestyle without sacrificing pleasure.
Book 'create yourself'
Are you starting to lose track of what you should eat? What is right and what is wrong? Or do you have problems with your digestion and have no idea how to get it under control?
In “Create Yourself” the secrets of a balanced lifestyle are revealed, without the pressure of diets or point counting.
In her guide, Geneviève encourages people to rely on their own intuition and mindfulness in order to live a healthy life in the long term. With the help of her nutritional basics, everyone can develop a harmonious relationship with food and their own lifestyle without sacrificing pleasure.