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PEANUT POW(D)ER with date

€16,90

€12,00 Contents: 0.45 kg
(€26,67 / kg)

MHD-Special*

Prices include VAT plus shipping costs.

13 reviews
Variety
Shipping to Germany & Austria

In stock

Few ingredients, big impact : The protein-rich and vegan PEANUT POW(D)ER with dates provides you with plant-based proteins , fiber and gives a slight sweetness through the natural sweetening power of the date fruit. Perfect for natural lovers , children and anyone who is fed up with hidden sugar .

Ingredients

69% partially defatted peanut flour , 29.5% date powder, inulin, salt.

69% partially defatted peanut flour , 29.5% date powder, inulin, salt.

Nutritional values
Average nutritional values ​​per 100g

Energy 1585 KJ / 377 kcal
Fat 6.9 g
of which saturated fatty acids 1.1 g
Carbohydrates 41 g
of which sugar 31 g
Dietary fiber 14 g
Protein 31 g
Salt 1 g

Average nutritional values ​​per 100g

Energy 1585 KJ / 377 kcal
Fat 6.9 g
of which saturated fatty acids 1.1 g
Carbohydrates 41 g
of which sugar 31 g
Dietary fiber 14 g
Protein 31 g
Salt 1 g

Preparation

PEANUT POW(D)ER is versatile: whether you stir it into your porridge, add it to your shake, mix it into a delicious cream, make energy balls, conjure up a (mug) cake or use it to refine other treats - there are no limits to your creativity! You can discover lots of delicious recipes on our website!

PEANUT POW(D)ER is versatile: whether you stir it into your porridge, add it to your shake, mix it into a delicious cream, make energy balls, conjure up a (mug) cake or use it to refine other treats - there are no limits to your creativity! You can discover lots of delicious recipes on our website!

Notice

Due to production reasons, the product may contain traces of nuts and sesame.

Due to production reasons, the product may contain traces of nuts and sesame.

PEANUT POW(D)ER with date

High Protein & Fiber

Our PEANUT POW(D)ER is a true superfood - with an impressive 31g of protein per 100g, it provides a generous portion of nutrients for your body. In addition, it contains plenty of fiber (13g per 100g) and can help meet your daily requirement of around 30g.

This is where two delicious components come together: peanuts and dates. For our POW(D)ER we only use natural ingredients such as peanuts and 100% natural dates . Dates are naturally rich in fiber and have a lower glycemic index than normal household sugar.

Peanut flour

Peanut flour is naturally extremely rich in protein and fiber and also contains many antioxidants, good fats and minerals - all essential nutrients that should not be missing in a balanced diet!

Dates

Our date sweetener is made from dried dates that are gently ground to preserve all the minerals, antioxidants and valuable fiber. This also preserves the characteristic slightly caramel note of the dates that makes them so special.

Protein

Protein is essential for the body because it builds tissue, produces enzymes and strengthens the immune system. Natural sources such as nuts, legumes, eggs, meat and fish provide important nutrients and are often less processed. Adequate protein intake promotes muscle health and physical performance.

Questions about our PEANUT POW(D)ER with dates

How do I replace flour with peanut powder (ratio)?

You should use the peanut powder in a ratio of 4:3 to regular wheat flour. For example, if you had to use 100g of regular flour in a recipe, you would replace it with 75g of peanut powder. The reason for this is that the flour alternative absorbs more liquid.

You should use the peanut powder in a ratio of 4:3 to regular wheat flour. For example, if you had to use 100g of regular flour in a recipe, you would replace it with 75g of peanut powder. The reason for this is that the flour alternative absorbs more liquid.

Is it really sweet, or can I also use it for savory recipes?

The Peanut Pow(d)er has a slight sweetness, but also goes well with savory dishes. You can find more recipe ideas in our recipe collection and on our social media channels.

The Peanut Pow(d)er has a slight sweetness, but also goes well with savory dishes. You can find more recipe ideas in our recipe collection and on our social media channels.

Preparation recommendation

With our PEANUT POW(D)ER there are no limits to creativity in the kitchen! Whether you stir it into your porridge, add it to your shake or make energy balls - the possibilities are endless! And the best thing: you can mix a low-fat peanut cream in under 1 minute. Simply mix 2 tablespoons of milk of your choice with 1 tablespoon of peanut powder and your peanut cream is ready! You can find even more inspiring recipe ideas in our recipe collection!

Recipes

Creamy peanut porridge

Creamy peanut porridge

Peanut porridge is not only a delicious breakfast, but also a nutrient-rich option that scores with plant-based protein and healthy fats. The creamy consistency and unique taste make this porridge a filling and tasty choice for an energetic start to the day.

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Protein Energy Balls

Protein Energy Balls

Peanut Protein Balls are little energy balls that not only taste delicious but are also a high-protein snack option. They are a convenient and delicious way to get protein while satisfying your sweet tooth.

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Peanut waffles

Peanut waffles

A quick and healthy snack without many calories is often something you need in your everyday life. With just a few ingredients, these peanut rice cakes are perfect for that.

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